Health Coaching

built around you

3 Month Health Coaching

$160
per month
or $450 paid up front ($30 savings)

Think about your life as a canvas and ready for you to make it what you want it to be. This is a fresh start with a clean slate. We will work together to find your “WHY”, your reason to want to focus on your health. What is holding you back and stealing your energy? Stop constantly trying to “fit in” and get ready to stand out in your life and with your health. Let me help you find the value in your life as you cycle through a new phase of your journey!

3 Month Plan Includes:
  • Two 50-minute sessions per month
  • Email and text support/accountability/motivation between sessions
  • Handouts and other materials that relate to topics discussed
  • 4 BODHI STUDIO YOGA classes
  • Recipe ideas/meal planning tips

Schedule a Consultation with Sheri

Call or Email me

PHONE: 651-895-3688

EMAIL: sheri@simplifyhealthcoaching.com

Send me a message

Fill out this field
Please enter a valid email address.
Fill out this field
Select an option

6 Month Health Coaching

$160
per month
or $900 paid up front ($60 savings)
This is the proven time frame to truly commit, dive deep and make lifestyle changes that will stick with you. This is done slowly, one step at a time so that it doesn’t create more stress in your life. When was the last time you had someone sit and truly listen to you? We will walk through your goals, your challenges and find what will uniquely work for you.
6 Month Plan Includes:
  • Two 50-minute sessions per month
  • Email and text support/accountability/motivation between sessions
  • Handouts and other materials that relate to topics discussed
  • Recipe ideas/meal planning tips
  • Pantry Makeover:  learning how to read labels and suggestions for easy & fun healthy swaps for the foods you love
  • Grocery Store or Health Food Store TOUR
  • 8 BODHI STUDIO YOGA classes

Schedule a Consultation with Sheri

Call or Email me

PHONE: 651-895-3688

EMAIL: sheri@simplifyhealthcoaching.com

Send me a message

Fill out this field
Please enter a valid email address.
Fill out this field
Select an option
Menu